Mix Vegetable Curry

Ingredients

• 1 medium head of cauliflower (chopped into florets)
• 3 small carrots (chopped)
• 1 cup green beans (raw 1 inch or so pieces)
• 1 cup green peas (raw)
• 5 small tomatoes sliced
• 3 small onion sliced
• 1/3 cup chopped cilantro
• 10 small garlic cloves
• 2 small pieces of ginger

spices

• 1/2 tsp cumin seeds
• 1/2 tsp salt
• 2 tsp coriander
• 2 tsp curry powder
• 1 small pinch hing
• 1/2 tsp red chili powder
• 1/2 tsp mango powder
• 1/2 tsp turmeric powder

Steps

1. make a paste out of the garlic and ginger (using a mortar and pestle)
2. dry roast the cumin seeds
3. add onion slices, and water sauté for 2-3 minutes until browned (to bring out all the flavor)
4. add ginger and garlic paste from step 1 and cook for 30-60 seconds (add a little water if needed)
5. add your seasonings and a little water and stir with the onion mixture, cook down for 30-60 seconds
6. add your veggies - cauliflower, carrots, peas, and green beans, mix, add 1/3 cup of water, mix thoroughly, and cook with lid on for just 2 or 3 minutes
7. add tomatoes, mix, and cook with lid on for another 2 or 3 minutes
8. add 1 more tsp of coriander powder sprinkled on the top, and add a small handful of cilantro
9. pressure cook for a final 10 minutes

enjoy